Recover Stronger, Heal Faster — Without Leaving Your Home
Surgery, whether planned or emergent, is a major event. But what many patients don’t realize is that recovery starts before the procedure — and how you prepare can impact your healing, mobility, and long-term outcome. Physical therapy isn’t just something you begin after your hospital stay. Pre- and post-operative physical therapy are equally important components of your recovery plan.
Freida Home Care provides comprehensive in-home physical therapy services before and after surgery, delivered by licensed physical therapists (PTs) who specialize in orthopedic, neurological, and general surgical rehabilitation. Our goal is to help you maximize strength, reduce complications, and safely return to independence — without the stress of traveling to a clinic.
Why Pre-Operative Physical Therapy is Crucial
Pre-operative therapy (or “prehab”) refers to physical therapy conducted in the weeks leading up to surgery. Studies show that patients who engage in prehab:
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Experience faster recovery after surgery
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Require less post-op pain medication
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Achieve greater range of motion and strength
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Are less likely to be discharged to a facility
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Have fewer complications, including infection and blood clots
Common surgeries that benefit from prehab include:
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Total hip and knee replacement
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Spinal fusion or laminectomy
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Shoulder or rotator cuff surgery
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Abdominal and hernia repairs
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Cardiac surgery (pre-cardiac rehab)
Our in-home prehab program includes:
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Baseline strength and flexibility assessment
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Instruction on assistive devices (canes, walkers)
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Cardiovascular conditioning
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Breathing exercises and postural training
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Patient and caregiver education on recovery expectations
The Value of Post-Operative Physical Therapy at Home
After surgery, physical therapy is essential for:
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Regaining mobility and strength
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Preventing stiffness and atrophy
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Improving balance and coordination
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Reducing scar tissue buildup
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Enhancing circulation to promote healing
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Preventing complications like pneumonia or DVTs
But traveling to an outpatient clinic during your most vulnerable phase of recovery can be unsafe and stressful. In-home PT allows you to:
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Begin therapy immediately after discharge
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Avoid transportation challenges and fall risks
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Receive one-on-one attention in your own space
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Recover in familiar surroundings
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Maintain your energy for therapy — not for travel
What to Expect from Freida Home Care’s In-Home PT Services
Step 1: Initial Evaluation
Your physical therapist will visit your home to:
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Review your surgical procedure and physician’s orders
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Assess pain, swelling, strength, and range of motion
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Evaluate your home layout and safety risks
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Set functional goals (e.g., stairs, walking, dressing)
Step 2: Custom Care Plan
Based on your goals and diagnosis, we design a therapy plan that may include:
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Gait training and ambulation practice
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Therapeutic exercises (strength, flexibility, endurance)
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Joint mobilization and manual therapy
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Balance and proprioception training
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Bed mobility and transfer training
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Postural correction and body mechanics
Step 3: Real-Time Progress Tracking
We track:
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Pain levels
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Range of motion improvements
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Time and distance walked
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Endurance and strength benchmarks
This data is shared with your physician or surgeon as needed.
Conditions We Support With Pre- and Post-Op PT
Our physical therapists work with patients undergoing surgeries including:
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Total joint replacements (hip, knee, shoulder)
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Spinal procedures (discectomy, fusion, scoliosis correction)
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Arthroscopic surgeries (rotator cuff, meniscus)
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Cardiac procedures (CABG, valve repair)
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Cancer-related surgeries (mastectomy, abdominal surgery)
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General and bariatric surgeries
Each care plan is tailored to the surgical protocol, your personal medical history, and your home environment.
Freida Home Care has specialist who will call you immediately and setup a phone consultation with an in home wound care specialist.
Safety, Comfort, and Family Involvement
In-home therapy isn’t just convenient — it empowers the whole household to support the healing process.
Freida Home Care provides:
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Home safety assessments (handrails, fall risks, lighting)
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Instruction for caregivers on transfers and mobility assistance
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Scheduled visits at times that fit your energy and rest cycles
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Equipment setup (walkers, exercise bands, resistance tools)
Freida Home Care has specialist who will call you immediately and setup a phone consultation with a specialist.
Benefits of Choosing Freida Home Care for In-Home PT
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Licensed physical therapists with surgical rehab training
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Coordination with your surgeon, nurse, or case manager
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Flexible scheduling — morning, afternoon, or weekends
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Education and support for caregivers
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Home exercises and safety training included
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Documentation and insurance support
Our team believes every patient deserves a personalized, informed, and compassionate recovery experience.
When to Start Physical Therapy
For prehab, ideally 4–6 weeks before surgery. For post-op PT:
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Within 24–72 hours of discharge (based on your surgical protocol)
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Sooner is better — studies show early therapy improves outcomes and reduces hospital readmission risk
Freida Home Care ensures you don’t lose time between hospital discharge and your first session.
Book Your In-Home Therapy Now
Take the first step toward safer, faster healing:
✉️ EMAIL US
Send referrals, prescriptions, or questions to: support@freidahomecare.com
☎️ SCHEDULE A CALL
Visit freidahomecare.com/schedule to pick a convenient time.
📱 TEXT US
Text “Post Op PT” to (XXX) XXX-XXXX and a care coordinator will reply.
📅 BOOK AN ASSESSMENT
Click here to begin your in-home therapy journey.
What to Expect from the First Visit
Your first visit with Freida Home Care includes:
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A full review of your medical history and medications
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Detailed wound assessment and photo documentation
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Establishment of your wound care treatment plan
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Hands-on treatment (cleansing, dressing, pain relief)
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Patient and caregiver education
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Scheduling of follow-up visits
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Coordination with your physician or specialist
We take our time, answer your questions, and make sure you understand each step of the process.
Advanced Treatments We Offer
Freida Home Care may offer or coordinate the following:
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Negative pressure wound therapy (wound VAC)
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Advanced wound dressings (hydrogel, alginate, silver-infused)
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Debridement (autolytic, enzymatic, or mechanical)
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Pressure redistribution devices
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Nutritional counseling for wound healing
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Compression therapy
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Topical antimicrobials and enzyme treatments
These services are guided by best practices and physician orders.
Long-Term Value of In-Home Wound Care
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Beyond convenience, in-home care offers:
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Better clinical outcomes
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Faster healing times
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Lower risk of re-injury or infection
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Greater patient comfort and emotional well-being
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More consistent caregiver education
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Reduced cost compared to long-term facility stays
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Fewer hospital re-admissions
Healing happens best where you feel most comfortable—home.
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Book a Consultation Today
Don’t wait until a minor wound becomes a major issue. Whether it’s you or a loved one who needs care, our team is ready to help.
Book your phone consultation now. A Freida Home Care specialist will call you back immediately and schedule your first home visit.
Let us help you heal—safely, comfortably, and compassionately.
Questions? We’re Just a Call Away.
Have more questions about insurance, what we cover, or how it works?
We’re happy to help.
Contact us now — your recovery starts at home.
